The Chakra Energy Deck Card Preview
The Chakra Energy Deck features 64 poses and meditations designed to balance body, mind and spirit. Click on the name of each of the 7 chakras listed below to view a sample card.
1. → Root Chakra
2. → Sacral Chakra
3. → Solar Plexus Chakra
4. → Heart Chakra
5. → Throat Chakra
6. → Third Eye Chakra
7. → Crown Chakra
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Card #4: Pelvic Rotations
Root Chakra (Muladhara) – Safety
The first chakra, the Root Chakra, is associated with basic animal instincts of survival and self-preservation: food, shelter, health, and security. It is the very foundation of our being and our identity. Located at the base of the spine, this chakra relates to the principle of gravity, connecting us to our bodies, the physical world around us, and the ground below. Its essence is that of a rock, self-sufficient and unto itself.
Card #12: Belly Breath
Sacral Chakra (Svadisthana) – Relationships & Creativity
The second chakra, the Sacral Chakra, located in the lower abdomen, is the focal point of our emotions, sexuality, and creativity. It governs our sense of self-worth, how we relate to others (in sexual and nonsexual ways), and the confidence we have in our own creativity. This chakra concerns emotional flow: feelings, fluidity, and openness. The essence of the Sacral Chakra is that of water, always flowing, never static. It represents grace and acceptance, an ability to “go with the flow.”
Card #22: Standing Archer’s Pose
Solar Plexus Chakra (Manipura) – Personality & Willpower
The third chakra, the Solar Plexus Chakra, located at the abdomen, is associated with identity and self-esteem. Known as the “power center,” this is the area of assertiveness, intuition, and inner drive. The Solar Plexus Chakra controls digestion and the metabolic systems, processing energy and giving us the spark we need to overcome inertia and apathy. It allows us to assert our personal power, follow our gut instincts, take risks, and make decisions.
Card #28: Anahata Symbol Meditation
Heart Chakra (Anahata) – Love & Compassion
The fourth chakra, the Heart Chakra, is located at the center of the chest. It is considered the balance point between the three lower (physical) and three higher (spiritual) chakras. Representing true compassion, kindheartedness, selfless love, and devotion, the Heart Chakra is where we process and store emotional experiences. The Heart Chakra speaks of “we” instead of “me.”
Card #42: Fish/Supported Fish
Heart Chakra (Anahata) – Love & Compassion
The fifth chakra, the Throat Chakra, is associated with sound and has to do with creative self-expression, speech, and communication. The ability to speak honestly; to receive, process, and assimilate information; and to connect with and express our inner truth all relate to the fifth chakra, the center of transformation and change.
Card #54: OM or ONG Mediation
Third Eye Chakra (Ajna) – Intuition
The sixth chakra, the Third Eye Chakra, located between the eyebrows, is associated with sight and seeing, both physically and intuitively. It is related to the energies of clear vision, intuition, light, and spirit. It is through this chakra that we may connect to the higher self in order to seek and receive inner guidance.
Card #62: Five Pointed Star
Crown Chakra (Sahasrara) – Union
The seventh chakra, the Crown Chakra, located at the crown of the head, is known as the “thousand-petaled lotus,” the symbol of purity, perfection, and spirituality. It is our highest energy center, both in terms of physical location and rate of vibration. This chakra represents liberation, bringing great knowledge, deep understanding, inner wisdom, and a connection to the highest state of enlightenment and spiritual growth. It represents union with the higher self, the cosmos, the divine.
