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Past Wellness Now e-Newsletters
Newsletters are listed in reverse chronological order with the most recent newsletters appearing first.
2020
May
Feeling Safe & Secure During Insecure Times
April
Change Your Inner Landscape by Going Outside
Escape the Worry Rut
March
Keep Calm & Breath Deeply
February
Love and Laughter
2019
December
Happy Holidays!
November
Happy World Kindness Day
October
If You’re Happy and You Know It
September
Don’t Worry, Be Happy
August
Chill Out with Yoga
July
10 Tips for Body, Mind & Soul
June
Have You Taken Your Shoes Off Today
April
Breathe Away Seasonal Allergies
February
Spread the Love
January
Have You Hugged Anyone Today?
2018
December
Happiest of Holidays to You and Yours!
November
Wishing You a Happy Thanksgiving
September
Promote Self-Care with The Healing Yoga Deck
August
Have You Been Mindful Today?
June
Have You Accomplished One Thing Today?
April
Have You Helped Yourself Today?
January
Are You Inhaling & Exhaling Today?
