Personal & Corporate Wellness Workshops
What can a Wellness Workshop do for you? How can Wellness improve your organization?
Combat repetitive stress injuries
Improve productivity and concentration
Increase overall well-being and health
Reduce physical and mental fatigue
There are many workshops to choose from. Some examples are:
Stress Buster Workshop
The Healing Power of Laughter
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Our energy centers (known in Eastern traditions as chakras, or “wheel”) play an essential role in our physical, mental, emotional and spiritual well being. It is through these centers that life force energy is processed. Enjoy a restorative energy tune-up through calming breathing techniques and focused exercises, promoting health, vitality and harmony.